Domů Filmy, knihy, hry Knihy Egg of the Universe: From the community kitchen cafe and yoga studio Harry Lancaster

Egg of the Universe: From the community kitchen cafe and yoga studio Harry Lancaster

EAN 9781911632122
od 581 Kč

Nabídky

Dobre-knihy.cz
1 varianta
Egg of the Universe: From the community kitchen cafe and yoga studio - Harry Lancaster
do 3 dnů
581 Kč
Knihydobrovsky.cz
1 varianta
Egg of the Universe: From the community kitchen cafe and yoga studio - Harry Lancaster, Bryony Lancaster
skladem
590 Kč

Popis produktu

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating. A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe. Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home. There's something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned - all nutritionally balanced to keep your gut and your tastebuds happy. As well as advice on sustainable preparation techniques and wholefood ingredients, we've included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day.

Parametry

Autor Harry Lancaster, Bryony Lancaster
Jazyk Anglicky
Počet stran 288
Rok vydání 2021
Vazba vázaná